Brainwave Beats
Brainwave Beats is an iOS app for brainwave entrainment using binaural beats and solfeggio frequencies. It offers customizable frequencies across Delta (0.1–4 Hz), Theta (4–7 Hz), Alpha (7–13 Hz), Beta (13–39 Hz), and Gamma (39–100 Hz) ranges, paired with ambient sounds like rain, white noise, and flowing water. Designed for focus, meditation, relaxation, and deep sleep.
Binaural Beats & Solfeggio Frequencies for Deep Focus, Relaxation & Sleep
Brainwave Beats uses scientifically tuned binaural beats to gently guide your brain into desired states — from deep focus to restful sleep. Pair frequencies with ambient soundscapes, create custom mixes, and track your sessions with built-in insights. Seven solfeggio frequencies are included for healing and meditation practice.
Tune your mind with brainwave entrainment
Free to download • No sign-up required • Works with headphones
Key Features
Who Uses Brainwave Beats
Focus & Productivity
Students, professionals, and creatives use Beta and Gamma binaural beats to sharpen concentration and boost cognitive performance during work or study sessions.
Meditation & Mindfulness
Meditators use Theta and Alpha frequencies to reach deeper states of awareness more quickly. Solfeggio tones add a spiritual dimension to practice.
Sleep & Relaxation
Delta binaural beats paired with rain or white noise help ease the transition into deep, restorative sleep. The built-in sleep timer lets you drift off worry-free.
Brainwave Frequency Guide
Brainwave Beats lets you select from the full spectrum of brainwave entrainment frequencies. Here's what each range is associated with:
| Brainwave | Frequency Range | Associated State |
|---|---|---|
| Delta | 0.1–4 Hz | Deep sleep, healing, recovery |
| Theta | 4–7 Hz | Meditation, creativity, dreaming |
| Alpha | 7–13 Hz | Relaxation, calm focus, flow state |
| Beta | 13–39 Hz | Active thinking, concentration |
| Gamma | 39–100 Hz | Problem solving, peak awareness |
Built-In Presets
Start with expertly crafted presets or create your own custom mixes by selecting any combination of brainwave frequency, solfeggio tone, and ambient sound:
Repairing DNA
Delta 3.7 Hz + Solfeggio 528 Hz. A deep, restorative preset combining low-frequency brainwaves with the "miracle tone."
Heal Relationships
Theta 5.8 Hz + Solfeggio 639 Hz. Opens awareness for connection and emotional harmony.
Meditation
Theta 6 Hz with no ambient sound. A pure, distraction-free meditation frequency for deep inner focus.
Liberate Guilt & Fear
Alpha 8.3 Hz + Solfeggio 396 Hz. Helps release negative emotions and promote emotional freedom.
Return to Spirit
Alpha 9 Hz + Solfeggio 852 Hz. A contemplative preset for spiritual reconnection and inner truth.
Effect Change
Beta 16.3 Hz + Solfeggio 417 Hz. Stimulates mental activity while facilitating transformation and new beginnings.
Awaken Intuition
Gamma 30 Hz + Solfeggio 741 Hz. Enhances cognitive processing and intuitive clarity at peak brainwave activity.
Solfeggio Frequencies Reference
These seven ancient tones are believed to promote healing, balance, and spiritual well-being:
| Frequency | Name | Association |
|---|---|---|
| 396 Hz | UT | Liberating guilt and fear |
| 417 Hz | RE | Facilitating change |
| 528 Hz | MI | Transformation & DNA repair |
| 639 Hz | FA | Connecting relationships |
| 741 Hz | SOL | Awakening intuition |
| 852 Hz | LA | Returning to spiritual order |
| 963 Hz | SI | Divine consciousness |
What Makes Brainwave Beats Different
| Feature | Brainwave Beats | Typical Apps |
|---|---|---|
| Customizable frequency selection | Full range (0.1–100 Hz) | Fixed presets only |
| Solfeggio frequencies | All 7 tones | Few or none |
| Custom mix creation | Yes — save unlimited mixes | Limited or none |
| Session tracking & insights | Weekly stats + Apple Health | Rare |
| Ambient sound layering | Independent volume controls | Basic or none |
What users are saying
"Love how easy it is to design your own binaural beats. The interface is easy to use, though you do have to learn what the Greek letters mean at first. I've used this app for years now and it always works great. No ads, too. Golden."
Years of success • Nov 2025 "I use this app to soothe myself when overwhelmed at first then I made it a part of my routine. I then introduce it to my children and they have said they feel a difference using it. Especially for studying and exam jitters."
Family unity • Jan 2025 "This app is one of the best and most configurable I have ever experienced. Well done to the developers."
Appsolutely Amazing • Mar 2023Frequently Asked Questions
What are binaural beats?
Binaural beats are an auditory phenomenon created when two slightly different frequencies are played in each ear. Your brain perceives a third tone — the difference between the two — which can encourage brainwave states associated with focus, relaxation, meditation, or sleep.
Do I need headphones?
Yes, headphones or earbuds are recommended for binaural beats to work properly. The effect relies on each ear receiving a slightly different frequency. Solfeggio frequencies and ambient sounds work with or without headphones.
What are solfeggio frequencies?
Solfeggio frequencies are a set of ancient tones (396–963 Hz) used in sacred music and chanting. Each frequency is associated with specific healing or spiritual benefits. Brainwave Beats includes all seven traditional solfeggio tones.
Is Brainwave Beats free?
Brainwave Beats is free to download on the iOS App Store with core features at no cost. Premium features are available via optional subscription. No sign-up required.
Can I create my own mixes?
Yes. Select any brainwave frequency, combine it with a solfeggio tone and an ambient sound, adjust individual volume levels, and save it as a custom preset for quick access.
Last updated: February 2026
